Agree that lately the weather is hot-the heat? For those who don't have air conditioner in the house or air CONDITIONING, the fan is electronic goods rescuers. And for those who can't sleep because I was so overheated, it feels important to turn on the fan so that ain't sultry. In fact, there are too some of the adverse impact or danger to sleep with the fan lit

Dehydration 

If by accident the night the fan turned on, the coolness indeed cannot be denied, but the air feels cold nan cool the high-risk instead absorb the water in the body. This can then lead to dryness on the body and makes the body feels weak.

Dry Skin 

Swelter and sweat kept streaming though going to sleep is a bother. However turn on the fan continuously especially with the direction facing to yourself until the morning is also not good, this is because the skin can be so dry because the body natural symptoms of dehydration, although often unnoticed by us.

Less Oxygen 

When enjoy the coolness of the air fan while nodding off or snoozing soundly, our lungs are being threatened actually. When the fan is set with the level of firmness is high, it can inhibit the lungs to get sufficient oxygen supply. This could then actually be a trigger for someone so difficulty when breathing, you know.

Susceptible To Disease 

The production of excess sweat during hot weather can indeed be reduced thanks to the air from the fan, but did you know that the sweat produced by the body it is effortless regulate the temperature so that the body balanced? If so continuously, then the balance of the body at risk of disorders and diseases easily invade.

Muscle Pain and stiffness 

Habits fan the flame constantly let alone accompany sleep we could instead-can raise the potential of the affected by gout. Production of lubricating fluid that helps the function of muscles and joints can become down due to the effect of the temperature in the rooms because of the use of the fan, so be careful with the condition of pain and stiffness in the muscles yes.

Hyperthermia 

The use of fan lingering and continuous moreover, as your sleep can also be a risk to hyperthermia or a body temperature that is above normal or more than 36 degrees Celsius. This can happen when the fan is turned on in a room that is not available air ventilation so that the temperature due to the inability of the body in attempt to withstand the hot temperature.

Bell's Palsy 

Sleep is the most delicious if accompanied by the cool breeze but the fan that flame constantly and the body is exposed to by it can have an impact on the risk of bell's Palsy, i.e. paralysis of the face. Tension can occur on the face due to exposure to the temperature of the cold air fan and is capable of reducing the ability of facial expressions.

Dust Allergy 

Turn on the fan together with let the velocity of air circulation just in that room alone so that the air change was not happening. As a result, the rest of our own breathing will be inhaled again. So when to use every day as a friend of sleep, instead our bodies are exposed to dust constantly and finally able to experience dust allergies with complaints of cough, sore throat to asthma attacks.

For the users of the fan, better beware of all the impact of bad fan for health if the body is sleeping exposed to the wind in the long term. The heat is not comfortable, but the use of the fan like this instead can actually add to the discomfort of the body at a later date because of the impaired health too.